2min chapter

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Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

WHOOP Podcast

CHAPTER

Do You Know What's Happening in Pregnancy?

Women have been excluded from everything for so long with these studies. Most physicians aren't even given the most up to date guide lines. Theres not much out there. Andth it just seemed like a perfect fit to get women who are already exercising, put the boots on them and let them continue exercise. That way, they're becoming their own, they're become their own control group. So we we see what their harvy variability is while they are not pregnant, while they're exercising,. Have them continue to do their exercise. We're not a, you know, messing with anything there. And then just follow them and see what happens.

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