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Research Recap: Perfectionism and Executive Functioning with ADHD

The ADHD Skills Lab

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The Importance of Starting

Sarah: Sometimes starting is more important than finishing. The interventions indicate that even if you started and you kind of, and you did some of it, you would still be getting some of the benefits. If you are somebody who is working on something and you're holding yourself to a really high standard, but you're not going after those goals that you want to achievekind of connecting to the perfectionism side as well.

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