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Ep. 029: Non-Categorical Relationships with Naomi Yano

Relationship Diversity Podcast

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Navigating Emotional Landscapes in Relationships

This chapter explores the dual nature of relationship labels and their impact on expectations and communication. Delving into emotionally focused therapy, the discussion emphasizes the importance of self-awareness, vulnerability, and confronting underlying emotions in fostering healthier relationships. Through personal anecdotes and therapeutic insights, listeners are encouraged to engage authentically to navigate their emotional experiences and align their values within partnerships.

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