AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Recovering From Injury ft. Jack Willis
From Paper to Podium
The Impact of Inactivity on Recovery
This chapter delves into the detrimental effects of inactivity and injury on physical fitness, illustrating how quickly one can lose muscle and strength. The speaker shares their personal journey of recovery post-illness, emphasizing the significance of regular exercise and the support of a dedicated rehabilitation team.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode