Modern Wisdom cover image

#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life

Modern Wisdom

00:00

Navigating Mental Balance: Overcoming Catastrophic Thinking

This chapter explores the importance of mental balance and the pitfalls of catastrophic thinking. It emphasizes the need for self-awareness and timely intervention to prevent minor disruptions from escalating into major issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app