More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
Happier with Gretchen Rubin
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Navigating Life's Challenges
This chapter explores the interconnectedness of credit and blame in parenting and leadership, while reflecting on historical medical practices and the need for reexamination of beliefs. It offers practical advice for daily life, emphasizes the importance of seeking help, and addresses the complexities of interpersonal relationships. Through engaging anecdotes, the chapter provides strategies for enhancing communication and navigating difficult conversations, ultimately aiming to foster personal growth and connection.
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