3min chapter

The ADHD Skills Lab cover image

ADHD Research Recap: Executive functioning, time perception and a new attention disorder

The ADHD Skills Lab

CHAPTER

The Importance of Time Perception in ADHD

Sierra: If you feel like your time is different from other people, yeah, it is probably the case with ADHD. What can we do practically? We're kind of a bit, I wouldn't say lighthearted about it,. But for us, it's something that we know and we study and we have a lot of strategy in school. And then just sort of finding more ways to anchor time throughout the day, maybe to actual specific things that happen to you.

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