"I'm working on a book on discipline right now, and one of the title ideas we had was, boring your way to success. But i think boring is being boring in a good way," he says. "Doing the right things is when you find really effective anything." He does high water consumption early in the day,. ridiculous high water consumption. And then i do high protein, loca bs. I do healthy carbs. So i do oatmeal in the morning with berries. Is boring, but i never get tired of it".