5min chapter

ManTalks Podcast cover image

Becoming The Man You're Capable Of Being

ManTalks Podcast

CHAPTER

The Importance of Body Awareness and Consciousness

This chapter discusses the significance of being connected to one's internal experiences, and how it impacts decision-making, trust-building, and overall authenticity. It emphasizes the need for body awareness and expressing one's internal truth for a more fulfilling life.

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