162. US Track Championships, Tour de France Science, and Speed Development!
Some Work, All Play
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The Power of Drafting
Tramadol is highly addictive. And it also works on the central nervous system too. I feel like I'm both fascinated from a physiology perspective and horrified to that we're using this narcotic to help people perform better. Just thinking about baseball thinking about grandma improves performance. One other thing we end to talk about in the story, maybe a few other things. Tom Pickock on Strava posted one of his files from a flat stage. His heart rate hit 47 during the race. That's low. And he put out only an average of 126 watts, which is so low.
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