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#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
Post Dramatic Growth
We're so good at notice in what is left undone, not particularly good at remembering what we've accomplished. What about lock down shame? Have you seen any people feeling like they should have, could have, would have done more?" Thereh's been so much of that, like regret, and there's nothing worse instaid of that," he says. "I think this can work for us and against us too"
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