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Your Body's on Autopilot
When you get up, i bet you you do the exact same thing every morning. So just pay attention to your morning routine. You have a way that you dry yourself off after the shower. And you don't think about it, but you do it the same every time. That's good is because it allows your mind to be thinking of something else. But what if that auto pilot were leading you down destructive ways of impulsive shopping or obcessively checking your phone? Your body's on an auto pilot. It's shaping you. And your destiny and your character, but you're not thinking bu's not conscious. Can i share example that from my personal life? I've got