The Baggage Reclaim Sessions cover image

Ep. 28: Are You Open Or Closed?

The Baggage Reclaim Sessions

00:00

The Importance of Being Emotionally Available

"Emotional availability isn't a destination. It's something that is ongoing and you move through different states," she says. "When your priority is fear, then you're choosing a very, very different path to when you are choosing to be open in healthy ways" She adds: 'You can't expect to close you off and still expect to experience the good'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app