2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 165 – The Relationship of Practice and World Peace

Insight Hour with Joseph Goldstein

CHAPTER

The Importance of Observing Sensations

"It is very difficult for you to be a judge or to evaluate your own practice and most of your evaluations will be wrong," he said. "In every moment of noting a sensation carefully and accurately, that is not an insignificant moment." He added: "We are deconditioning this very strong tendency of wrong view in the mind"

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