2min chapter

The School of Greatness cover image

The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

The School of Greatness

CHAPTER

The Benefits of Somatic Healing

Peter Levine is the godfather of Spatic Experiencing, where he created it. He's now in his 80s. And so it's this body of work that where you're literally working on the most subtle level with the organs and with the nervous system to help the body move out traumatic experiences and memories. It's kind of like a raking experience or what is this? Like a body talk? You know, you could maybe say that it's similar in terms of what it looks like where you're laying on a table.

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