#64 Keir Wenham Flatt: From Rugby Guy to Money Guy
THE DAVID GREY REHAB PODCAST
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How to Compete as an Online Coach
Don't forget to jump on our new foot and Achilles program slash foot calf, ankle, Achilles, shin knee, plyometric program. There's four phases worth of world class, lower leg training there takes you all the way from just teaching you how to mobilize and sense your feet. All the way through six plyometric workouts to get you up to the plio level that I get all my clients with. You'll feel a lot better, you learn enough for your own body and you'll be able to apply a huge amount to your clients immediately, like straight away.
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