The Cabrera Lab Podcast cover image

#77: Why the World Needs 8 Billion Systems Thinkers (Above the Standard)

The Cabrera Lab Podcast

00:00

Defining mental fitness: metacognition plus practice

They define mental fitness as awareness plus practice and how burning neural pathways creates durable change.

Play episode from 11:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app