Ben Katt on Getting Quiet, Midlife, and the Power of Ritual (also, we chat about David Hasselhoff)
Contemplify
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Embracing Contemplation and Community
This chapter explores the transformative journey of embracing meditation and self-reflection as vital practices for personal growth. It discusses the significance of community support in navigating life's challenges and the realization of being present amidst the chaos of ambitions. Through shared experiences and insights, the dialogue highlights the delicate balance between solitude and connection in the pursuit of authenticity and wholeness.
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