The notion even that sometimes the most powerful thing to do is nothing is to just be still is counterintuitive yet if you dig underneath it, it's actually profoundly intuitive, but we tune that intuition out. Sometimes it's sit with where we are in our lives or how we're feeling or the impacts is really confronting. So when I talk about presence in regard to power, it's being aware of what is working and is not working in our lives. Our ability to be present or not has a really big impact on our ability to connect with ourselves and to connect with other people. And we have to start with the place of presence, creating stillness in our lives to ask ourselves these questions

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