You Can't Stop the Enemies Within You

You cannot defeat the enemy within until you point it out. And often just identifying it destroys it. Start small, but start what small steps can you make towards the thing you wrote down in number one? Write down the first three steps, then take them one at a time. You will start to feel the mental blocks that you have set up in your brain dissipate. Soon the wind will shift from being in your face to being at your back. The prison that you feel you are carcerated in is a construct of your mind. I know that it looks real and it feels real inside your head, but it's not. And the door is unlocked. So who's ready?