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Skyrocket Your Personal Growth With The 1% Rule - Vishen

The Mindvalley Podcast

CHAPTER

Personal Growth - 20 Minutes a Day

20 minutes a day, applied to personal growth, is one % game every single day. If you get better by one% every day, after one year, you are actually 37 point seven 8%. That's 37 point 7 eight % more you, a better you. And that shows in someane. It shows in the way you look and how you carry yourself. But most people don't do that. Most people fail to make any decision in regard to that choice. They let the days unfold for them blindly, with no intention, they slowly get worse. I deliberately wake up earlier than i need to, after i've used to gin, meditated, eaten, i have 20 minutes

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