AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Skyrocket Your Personal Growth With The 1% Rule - Vishen
The Mindvalley Podcast
Personal Growth - 20 Minutes a Day
20 minutes a day, applied to personal growth, is one % game every single day. If you get better by one% every day, after one year, you are actually 37 point seven 8%. That's 37 point 7 eight % more you, a better you. And that shows in someane. It shows in the way you look and how you carry yourself. But most people don't do that. Most people fail to make any decision in regard to that choice. They let the days unfold for them blindly, with no intention, they slowly get worse. I deliberately wake up earlier than i need to, after i've used to gin, meditated, eaten, i have 20 minutes
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode