
248. Thick Thighs Save Lives
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Biggest Mistake People Make When It Comes to Being Inspired
You have to practise thinking different thoughts. The biggest mistake people make, especially if they are part of any kind of inspirational community is trying to believe new thoughts that are too far from what they currently believe. You don't just get up and run 26 miles. So you got to like, really picked thoughts that are kind of baby thoughts, or i call them like, neutrals thoughts. But like a little step, just a little step. Like, my stomach is disgusting, ok, let's just practise thinking this is a human stomach. Or like, even if i don't like my stomach to day i'm still worthy of respect, or whatever. Just siond ht.
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