Isa Is a Suspension

We heard some unusual ideas about rest on this episode. We wanted to wrap up our episode with a story from a friend of the show, that taking time to relax and reset every day can make the difference between being resilient and burning out. In 20 15, celeste gave a ted tolk called ten ways to have a conversation. And it went vireling, if you just really vieem and master it, your already enjoy better conversations.