3min chapter

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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

The Rich Roll Podcast

CHAPTER

The Cravings Shift

The gut is a super organism. You are not rich, role functioning ansat you have this entire community of living creatures. Yes, they're invisible, but they are there, and they are a part of what makes you who you are. And that includes potentially the cravings that you have for food. That includes your mood, or how er, how you think, or your memory. It's just quite fascinating to imagine that they can be that powerful.

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