2min chapter

The High Performance Podcast cover image

E74 - Mel Marshall: The art and science of great coaching

The High Performance Podcast

CHAPTER

The Importance of Good Habits

One thing I've noticed is how much more respect it's meant to have for people that just drive sensibly and responsibly on the road. If someone has got bad habits behind the wheel, you look at them and think, you don't care about me because you're driving like this with me in the car. People who clearly are driving sensibly because they're looking after themselves and the people around them, they're the kind of people you want as your friends. So should I give you one last example? Canelo Alvarez, he was obviously supremely talented and he could punch but he would just be gassed a few rounds in. He then realised the issue was he wasn't focusing

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