Autophagy; The Doctor In Your Cells - With Naomi Whittel and Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
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How to Make a Toffity That Works for You
I love building things I love making things that's what I what I do most of my time when I wake up like this morning I woke up at 5 30 and I'm obsessed with it so a toffity was what I learned about. Dr Elizabeth janda was giving me this citrus bergamond tea as we were in her lab and I kept drinking and she's like haha this is my anti-aging like secret because it activates my autophagy, he says. get all get to benefit from your hard work so so thank you any time yeah.
Play episode from 36:31
Transcript
