Scott Walker | A hostage negotiator on staying calm in a crisis and the many ways you can look at risk.
The Emma Guns Show
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The Importance of Stillness in Transition
We're beginning perhaps to lose the appreciation of waiting for something. I've actually deleted the Amazon app off my phone because I was just getting so used to what were you ordering? Well, everything and anything. Just gathering your thoughts, checking in with yourself, take a breath, do some jumping jacks. That's there. Grab a drink. Definitely ridiculous. But that just slows you down just a second and then allows your nervous system and your brain to catch up and go, right, we're safe.
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