397: How to Be Fearless
Achieve Your Goals with Hal Elrod
00:00
What Causes Fear?
When we experience fear, typically what we are imagining is, were imagining some future event or experience that is difficult or painful. So the fear is self created by our perceiving that we will not be able to handle it,. It'll be too uncomfortable, too painful for us to handle. And so when i had that realization the other day, i thought, ha, every time ithink of the something in the future that i am afraid of, i'm imagining it as something that is outside my capacity or capabilities. I can't handle it, so i'm afraid of it. Here's the solution to become fearless. The solution is that every time i start to imagine a scenario that
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