2min chapter

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Exercise in the time of Covid

Inside Health

CHAPTER

Is There Evidence That These Might Make a Difference?

Tim hollingsworth says adaptagens are terrible medicines. They're supposedly strengthening organ systems which might be compromised by stress. But where is the evidence that these might make a difference? And i think him, you know, fresh print vegetables are probably the best bed to with you. A big plateful of broccle with a little it of balsamic vinegar and twisted hazel nuts on top theyre you.

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