The Fast Track to Frustration After Knee Surgery

It's one thing to wrap your mind around not being able to do a workout before you even try it. It's another thing to play russian roulette every time you put your running shoes on and need that hard workout for your sanity that day. That is the fast track to frustration. And i believe that er we an, we can overcome thosen. There's things on the other side er. But it doesn't change the fact that it's really frustrating. I think there's mean bracking you pabeen through this. We can accept being on the bike three times a week because we choose to,. But when you have to give up the run and head back to the