6min chapter

Almost 30 cover image

684. From Unconfident to Business Powerhouse: How to Build the Life You Want with Lisa Bilyeu

Almost 30

CHAPTER

Monitoring Blood Glucose Levels with Continuous Glucose Monitors and Understanding Oneself in Relationships

Learn about the benefits of using continuous glucose monitors (CGMs) to track blood glucose levels and make informed decisions for better metabolic health through nutrition, exercise, sleep, and stress management. Additionally, discover the importance of self-awareness and understanding personal desires in relationships to maintain happiness and effective communication with a partner.

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