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TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

The Model Health Show

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Ketones: The Fourth Macronutrient

This chapter examines the growing recognition of ketones as a crucial macronutrient, alongside fats, proteins, and carbohydrates, and their role in energy production. It discusses the implications of ketones for cardiovascular health, cancer treatment, and the preventive potential against heart diseases through scientific research. Additionally, the chapter explores the interplay between genetics, diet, and lifestyle factors in shaping overall health outcomes.

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