Twenty Thousand Hertz cover image

Breathe Deep: How I lost my passion and found my purpose

Twenty Thousand Hertz

CHAPTER

How to Deal With Panic Attacks

Sally Kohn is a sound designer and mix artist. She has panic attacks when she feels under pressure to do her job well. Her daughter's love of music helps her cope with the anxiety. "It doesn't make me uniquely messed up, it's just another part of being human," says Kohn.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner