Fascinating Training Lessons From Ethiopian Marathon Runners
Run to the Top Podcast | The Ultimate Guide to Running
The Ethiopian Response to Success
There is an interesting history of amateurism in the US too. A lot of them are affiliated with co-located training groups as well, like the Hansen's Distance Project. The group that I was with were all represented by a European manager. They tended to believe that God had a plan for how their life was going to unfold.
Why does it make sense to Ethiopian runners to get up at 3am to run up and down a hill?
Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory?
And how come Ethiopian men hold six of the top ten fastest marathon times ever?
Michael Crawley spent fifteen months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world class marathon runners, in order to answer these questions.
In this episode of the Run To the Top Podcast, we dig into the insights from his experiences and learn how they can apply to athletes at all stages of their running journey
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