3min chapter

The Creative Penn Podcast For Writers cover image

Improve Your Creativity With Dan Holloway

The Creative Penn Podcast For Writers

CHAPTER

How Do We Commit to Physical Health?

How do we commit cosming physical health? Again, it's like writing. You have to commit to it and be consistent. The key for me has been not to do anything that requires will power. There is an awful lot of promoting quick fixes in the wellness space. And if there's bad information out there in the wellnes space on mental health,. It's even worse with fitness.

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