Do You See This Penalty in Your Life?

The 80 h d penalty is self inflicted. We notice that our symptoms had led to us acting in a way that we're not proud of and then we penalyze ourselves as a way to try to people please and make up for it. The penalty, or this obsessive need to make up for our symptoms, often leads us to have no boundaries, or very loose boundaries. It leads us to give our away to other people when we don't want to. And so i'm just going to be late to my appointment. My whole day is thrown off. Do you see it? Do you seeIt? I'm curious, where do you notice that you apply the eight d penalty to