2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
A minimalist productivity system for improving your attention span, by anthony ongero of break the twitch dot com. There are four n categories, connect, maintain, rest and work. Connect is what it sounds like, time reserved for connecting with colleagues, family and friends. Maintain is all the household or maintenance activities that are simply a part of life. Rest includes play, self care, meditation, naps and any kind of reflection.
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