
Meet ESS60: The Nobel Prize-Winning Secret to Extreme Longevity
Wild Health Podcast
00:00
The Science of Sleep and Longevity
This chapter examines the vital role of sleep in enhancing physical and mental health while exploring how a new antioxidant compound can combat oxidative stress and inflammation. The conversation dives into FDA regulations, key themes from longevity research, and introduces the BOSS theory, demonstrating the potential benefits of the compound for aging and healing.
Transcript
Play full episode