What's the Benefit of Not Practicing Mindfulness?

In the beginning, i was really about explicit and inare coming off with meditation wasn't necessarily mindfulness meditation, but meditation isthe the saving grace of the world. If you're not meditating, giegenyounever can really be anything that doesn't go well. So it comes down to the first noble truth being recognized. And focusing on the result means to give people a sense of why they would want to do anything to change their current situation. Iin love that you brought this up, because one of the things i'm curious to askYou are bridging mindfulness and emotional intelligence and processes and systems thinking. How do you bring that into play in this context of applying self awareness