#260 - Dairy, BCAAs, Dry Mouth, Specific Carbohydrate Diet, Kids Appetites, Natural Flavors, SIBO, Probiotics, And More!
The Intermittent Fasting Podcast
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Is Probiotics Helping Microbium Growth?
Small intestinal bacterial overgrowth, basiclyts a condition where there is an excess of bacteria in the small intestine. Probiotics don't feed g bacteria; prebiotics are the substraits that would feed bacteria. Fasting has been shown to boost acramancia, which is a beneficial gut bacteria and it goes up in fasting.
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