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2min chapter
How To Make Healthier Choices In Life (DBT Wise Mind Tutorial)
The Psychology of Depression and Anxiety - Dr. Scott Eilers
Navigating Emotion and Logic in Decision-Making
This chapter examines the intricate interplay between emotion and logic in making decisions, stressing the risks of over-reliance on data. Through personal anecdotes, it encourages listeners to consider their own biases and adopt a more integrated approach for better decision outcomes.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode