Healthy Communication 101 with David Sauvage
Seeing Other People
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How to Get Men to Talk About Their Feelings
David: I think about healthy communication as expressing honestly and authentically what is going on inside you in such a way that the other person can understand. Unhealthy communication an example of this would be why don't you take your stupid socks off the floor you jerk. So there's two pieces to it. The first is getting clear on what's actually happening within you and the second is finding a way to explain it to somebody else that takes into account their psychology too. And over time this way of communicating will establish more authentic connection.
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