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Exercising for brain health | Drs Dean & Ayesha Sherzai
The Proof with Simon Hill
Introduction
This episodes proudly brought to you by ameal a meal as a plant based wellness company focused on formulating evidence base supplements to optimize our health. In today's episode, we welcome back neurologist doctors asha and dean sharze. How exactly does exercise impact brain physiology? The shasi share information about processes like angeogenesis, increased levels of brain derived neuratrophic factor and reduced inflammation. Can exercise help reverse mild cognitive impairment? And much more.
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Discover
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