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Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 2

Tom Bilyeu's Impact Theory

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Navigating Mental Health: A Holistic Approach

This chapter explores the complexities of anxiety and depression, emphasizing the disconnect between external appearances and internal struggles. It discusses the role of neurotransmitters, nutrition, and gut health in mental well-being, highlighting the importance of addressing nutrient deficiencies. The conversation also touches on cholesterol misconceptions, cardiovascular health, and the predictive models used in insurance to assess mortality risks.

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