How to Copy and Paste Someone's Methods

If there are aspects of your life you'd like to improve, think about the people you know. One person's exercise hacks may be relevant for others who want to exercise more. If you have a fit friend with a similar job and family responsibilities, maybe you could copy and paste her exercise schedule into your schedule. Why not call your aunt and uncle and ask them how they did it? We can learn a lot from each other's approaches.