
5 FAQ When You're New to Brainspotting
Brain Unblocked: The Brainspotting Podcast
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Exploring Effective Techniques in Brainspotting Therapy
This chapter delves into the nuances of brainspotting therapy, covering topics such as eye movement flexibility, recognizing subtle signs of progress, using journaling and subjective scales for tracking changes, and interpreting different levels of activation during sessions. It also emphasizes the significance of ending sessions positively and provides guidance on connecting with the speaker for further support.
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