Can We Talk?: Conversations In The Early Years cover image

Episode 15: A Conversation About Tools For Life

Can We Talk?: Conversations In The Early Years

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How to Deal With Trauma Triggers

When we feel trauma, it happens between our body and mind. We want to make sure that we don't miss the small T traumas. They may not be seen as traumatic in some cases, but they do have similar impact to the mind of body. Music, smells, pictures can impact your mood or ability to cope. It could be things that we're not even aware of on a subconscious level based on past experiences.

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