Beating Burnout with Emily and Amelia Nagoski
Hello Monday with Jessi Hempel
00:00
Wellness Is Not a State of Mind, It's a State of Action
"I sort of inherently understand that stress is something I need to deal with," she says. "Wellness is not a state of mind or a state of being. It's a state of action." If you are like doing the yoga every day, 'Yoga is super good for you'
Transcript
Play full episode
