How to Deal With Overwhelming Emotions

In this episode, Jim and Kirsten answer questions that were submitted by the listeners during the airing of the 4th season around Guigo II, The Ladder of Monks, and how that informs spiritual practice.

Resources:

• Turning to the Mystics is a podcast by the Center for Action and Contemplation. To learn more about Jim, visit jamesfinley.org 
• For the transcript for this podcast can be found here.
• The book being used for this season can be found here.

Connect with us:

• We also produce other podcasts you might enjoy. To learn more about them and our other offerings, visit cac.org
• This podcast is made possible, thanks to the generosity of our donors. If you would love to support the ongoing work of the Center for Action and Contemplation and the continued work of our podcasts, you can donate at cac.org/podcastsupport Thank you!