5min chapter

Spirit Gym with Paul Chek cover image

EP 323 — Luke Storey: Riding The Dragon of Life

Spirit Gym with Paul Chek

CHAPTER

Cultivating the Witness Perspective for Self-Discovery

This chapter delves into the development of a witness perspective via meditation, focusing on self-honesty and personal inventory as key elements of self-discovery. It also links these practices to Plotinus's teachings on the soul, cautioning against emotional entanglement, especially for therapists.

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